What’s your first reaction when training isn’t working anymore and you hit a plateau? Do more! If a bodypart isn’t responding, you hit it harder and longer, beating it into submission to force a response. Often, however, that is exactly the wrong approach. It’s what causes us at FLEX to
Showing posts with label Insulin. Show all posts
Showing posts with label Insulin. Show all posts
Growth Surge : Prime your body for gains with this week-long supplement-loading program.
What’s your first reaction when training isn’t working anymore and you hit a plateau? Do more! If a bodypart isn’t responding, you hit it harder and longer, beating it into submission to force a response. Often, however, that is exactly the wrong approach. It’s what causes us at FLEX to Hormone Control: Manipulate hormone levels to get ripped and stay full
A number of bodybuilders have e-mailed me requesting the same thing: “Can you check out my precontest diet?” Time and again, their approach to dieting is the same: no carbs. A no-carb or very-low-carb plan can be effective — it almost always means