OPENING ARGUMENTS
Upright rows have long been a staple exercise for shoulders. After all, shoulder presses and upright rows are the only multi-joint movements for the shoulders. While shoulder
Showing posts with label Shoulders. Show all posts
Showing posts with label Shoulders. Show all posts
shoulder workout that took Juan "Diesel" Morel to the next level. f
Don’t bother suggesting anything to Juan Morel to make his workout easier. As a matter of fact, don’t even think about it. The native New Yorker has no desire to simplify his gym time and will even look to make it harder on himself to push it to the limit—with each and every rep.